Lose 4 Kgs In 4 Days: Everything You Need To Know About Banana And Milk Diet


Having an impending wedding or a party this weekend and you are unable to get into your favourite dress? Well, fret not as we have a special banana and milk diet for you right here! Developed in 1934 by Dr.George Harrop at Johns Hopkins University, this diet helps in losing up to 3 to 4 kgs in just 4 days. Yes, that’s right!

Originally, it was developed for diabetic patients, but now it has turn out to be a fad diet touted and acknowledged for its potential to quickly lose weight. If followed religiously, it’s one of the most effective diet plans so far. Before you start with this magical diet plan, there are a number of things that you should know and ponder over. So, here we have them all. Scroll on and start reading!